Work-life balance. Is this a real thing, or just a unicorn that so many of us are endlessly searching for? And what exactly does work-life balance even mean anyway? While each of us interprets something a bit different from it, the basic principle is that it means having a satisfying amount of time available outside…
This world is full of distractions. Successful people must figure out how to take control of their minds, sharpen their focus, and give their attention fully to a single task. It’s no easy feat. The good news is that there are a variety of systems, strategies, and methods for creating better focus. And sometimes the…
Break these four bad habits to pump up your productivity. Waking up without a morning routine. Rushing through the morning can have negative consequences on your sense of emotional well-being and overall productivity. Without a morning routine, it’s easy to skip important activities such as meditating, working out, and worse yet—skipping breakfast. Starting your day…